The thought of traveling when you're just starting out on keto can be kind of intimidating. The keto diet is easiest (and best) to do as a primarily whole foods based diet. That means that you're primarily dealing with real food and not food products. The downside? Real food has a shelf life. Real food needs to be refrigerated, frozen, or cooked before enjoying.

That said, it's totally possible to still have a fulfilling social life, take a trip and relax and still stay true to your keto commitment. You just have to plan ahead.