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A Woman's Perspective on Keto: Benefits After One Month

June 20, 2018 by Monica Arrieta in Keto Knowledge, Journey
June 20, 2018 /Monica Arrieta
Keto Knowledge, Journey
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We have a confession to make. Monica’s mom makes a mean cheesecake, but this is hands down, the BEST cheesecake we’ve ever eaten. Period. Just don’t tell Mom, mkay? Ok, now that we’re all in the same page, let us give you the
Ever notice how hard it is to cook a perfect turkey? Either the white meat is dry and flavorless or the dark meat is severely under cooked. We’ve figured out the perfect solution - sous vide! Sous vide allows you to cook the dark meat and white
Practicing for the big day! Today’s test run turned out delicious, but made us realize how hard it is to photograph turkey. Any plating suggestions?
Keeping it keto during spring break.
Brisket + salt + pepper + fire + time = love.
Crispy outside and fluffy and moist on the inside. This is a Filipino dish called tortang carne norte. It's a fried omlette made of garlic, onions and eggs and the main ingredient - canned corned beef. Topped with fresh green onions for extra crunch.
Delicious carnitas with a mojo marinade. Super easy keto meal prep. Recipe at YouTube.com/ProjectReboot
Delicious wild caught sea scallops with a rich and zesty lemon garlic pan sauce. Diet food should not taste this good. Keto recipe videos at YouTube.com/ProjectReboot
Before we started keto, we were very concerned about whether a life without bread would be worth living. Enter this delicious, low-carb, gluten free keto bread. It's one of our favorite loaves of bread, keto or otherwise! Recipe is now available on Y
Just because we’re on keto doesn’t mean we can’t enjoy some delicious, guilt-free, sweet treats every once in a while! These cookies are soft, chewy and luxurious and come in at about 100 calories and 2.5 net carbs per serving! Chec