A Keto Family Adventure | Recipes | Resources| Reviews
After 3 weeks of consecutive losses, I stepped up my game this week and began tracking food, eliminating carbs, and exercising. My hard work has been rewarded with 3 days of 0 weight loss. I need to regroup and figure out a way to break through this plateau!
Read MoreI recently did something completely terrifying - I recorded a video asking all of my Facebook friends for their help on my weight loss journey. Nothing could have prepared me for their reaction.
Read MoreSo today is Monday which means of course that it's time for another weight loss update.
I've got some good news to share for this week. You might recall from my last weight loss update video at the beginning of last week I was 376.8 lbs and when I stepped on the scale this morning, I was 371.8 lbs which means, I lost 5 lbs this week.
Read MoreI've tried time and time again to get healthy. And time and time again, I've failed miserably.
If this time is going to be different, I've got to do something differently.
So, I decided to venture out of my comfort zone and record a video for my Facebook friends, asking them to help me along my weight loss journey.
Read MoreThis post is a little bit late, because I lost the original footage that I shot! Find out how I did during the first week of my weight loss journey.
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