Project Reboot

A Keto Family Adventure | Recipes | Resources| Reviews

  • Home
  • Blog
  • Recent
  • Recipes
  • Reviews
  • Hauls
  • Journey
  • About

My Heaviest Weight Ever | Week 1 (2016) Weight Loss Update

May 18, 2016 by Scott Arrieta in Weight Loss Updates, Journey

On May 9, 2016 — I hit a new high.

Or a new low, depending on how you want to look at it.

I stepped on scale and stared in horror at the number flashing back at me.

387.6 pounds.

That number freaked me out, and I started doing everything I could to get back on track.

By Monday, May 16, I was down to 385 pounds.

Two days later, I'm now at 383.6 pounds and tracking toward another decent week.

One of the things that I think will be a really big game changer for me this time is that I've actually mapped out my goals and have put a time limit on it so I'm not leaving things so open-ended.

I set a stretch goal of losing a total of 200 pounds by first quarter of 2018. I've mapped this out day to day, and my forecast actually has me hitting that weight on January 9, 2018.

That's a little less than two years to shed the weight, which I think is challenging, but achievable.

It's not Biggest Loser pace, but it's also not meant to be. I could do a whole separate post on that, actually. But for now, let's just say I'm looking for long term success not short term gratification.

I've also started to track my calories on MyFtinessPal again.

Tracking calories can be a pain at time, but it's the only way I've found to make me conscious of what I'm putting in my body.

I also love the budgeting aspect of it. While most people hate to budget, the great thing about budgeting is that you have the freedom to allocate your budget however you'd like. For example, last week I had chicken wings (probably one of my favorite foods) without any guilt because I knew I had saved the calories and I could "afford" it. And guess what? I posted a loss the next day.

Finally, I'm on the hunt for a new fitness tracker to help keep me on course.

I'm currently wearing the Fitbit Blaze, and testing it to see how I like it.

Now, if you've been following Project Reboot for any length of time, you know that I'm a Jawbone guy, so moving over to Fitbit might seem a little sacrilegious.

I will maintain that Jawbone has by far the best app in the market which is a significant part of the total user experience. They just do a much better job at making your data actionable and understandable.

Fitbit, by contrast, just kind of throws your data up there for you and hopes that you'll somehow make sense of how to use that data to make meaningful changes in your life. As a business guy contextless data is one of my biggest pet peeves, but I'm seeing if I can live with it because:

  1. I'm hoping that Fitbit will get their act together one day and figure out how to create a better app experience and
  2. Jawbone just doesn't have anything as full featured as the Blaze in their line up yet. (Get on it, guys!)

I'll do a more robust review on the Blaze a little later on, but for now you can add me on Fitbit (see the username in my video) or join me on My Fitness Pal (username ProjectRebootScott).

Finally, I'll leave you with some "before" pictures:

Scott at 385 pounds
Scott at 385 pounds

It was super hard for me to look at these pictures.

When I envision myself in my mind, this is not the person I see.

I'll be spending the next two years getting the picture in my mind and the person on the outside to match up.

Here's to the "after" pics.

May 18, 2016 /Scott Arrieta
fitbit, fitbit blaze, fitness, Fitness Tracker, health, Jawbone, myfitnessp, weight loss, weight loss inspiration, weight loss journey, weight loss motivation, weight loss stories, weight loss update
Weight Loss Updates, Journey
  • Newer
  • Older
 

Looking for something?

Archive
  • November 2019 5
  • August 2018 2
  • July 2018 14
  • June 2018 13
  • May 2018 1
  • January 2017 1
  • November 2016 1
  • October 2016 9
  • September 2016 4
  • August 2016 6
  • July 2016 5
  • June 2016 8
  • May 2016 7
  • May 2015 3
  • April 2015 4
  • March 2015 9
  • February 2015 1
 

Follow us on Instagram @projreboot

We have a confession to make. 
Monica’s mom makes a mean cheesecake, but this is hands down, the BEST cheesecake we’ve ever eaten. Period. Just don’t tell Mom, mkay? Ok, now that we’re all in the same page, let us give you the
Ever notice how hard it is to cook a perfect turkey? Either the white meat is dry and flavorless or the dark meat is severely under cooked. We’ve figured out the perfect solution - sous vide! Sous vide allows you to cook the dark meat and white
Practicing for the big day! Today’s test run turned out delicious, but made us realize how hard it is to photograph turkey. Any plating suggestions?
Keeping it keto during spring break.
Brisket + salt + pepper + fire + time = love.
Crispy outside and fluffy and moist on the inside. This is a Filipino dish called tortang carne norte. It's a fried omlette made of garlic, onions and eggs and the main ingredient - canned corned beef. Topped with fresh green onions for extra crunch.
Delicious carnitas with a mojo marinade. Super easy keto meal prep. Recipe at YouTube.com/ProjectReboot
Delicious wild caught sea scallops with a rich and zesty lemon garlic pan sauce. Diet food should not taste this good. Keto recipe videos at YouTube.com/ProjectReboot
Before we started keto, we were very concerned about whether a life without bread would be worth living. Enter this delicious, low-carb, gluten free keto bread. It's one of our favorite loaves of bread, keto or otherwise! Recipe is now available on Y
Just because we’re on keto doesn’t mean we can’t enjoy some delicious, guilt-free, sweet treats every once in a while! These cookies are soft, chewy and luxurious and come in at about 100 calories and 2.5 net carbs per serving! Chec