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Week 4 Weight Loss Update

April 02, 2015 by Scott Arrieta in Weight Loss Updates, Journey

Find out how I did in week 4 of my weight loss journey. Also, find out what my wardrobe has to do with my weight loss by watching this video update

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April 02, 2015 /Scott Arrieta
body fat, body fat meter, body fat tracker, weight loss, weight loss inspiration, weight loss motivation, weight loss plan, weight loss stories, weight loss update
Weight Loss Updates, Journey
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My Weight Loss Game Plan

March 05, 2015 by Scott Arrieta in Everything Else, Journey

So in a really weird way, I kinda of consider myself a weight loss expert i mean I’ve lost more weight cumulatively than anyone I know and I’ve also fallen off the bandwagon a bunch of times so I know what does not work. So right off the bat there are a couple of things that I am not going to do.

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March 05, 2015 /Scott Arrieta
diet, fitness, ftiness, health, weight loss, weight loss game plan, weight loss goals, weight loss plan, wellness
Everything Else, Journey
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We have a confession to make. Monica’s mom makes a mean cheesecake, but this is hands down, the BEST cheesecake we’ve ever eaten. Period. Just don’t tell Mom, mkay? Ok, now that we’re all in the same page, let us give you the
Ever notice how hard it is to cook a perfect turkey? Either the white meat is dry and flavorless or the dark meat is severely under cooked. We’ve figured out the perfect solution - sous vide! Sous vide allows you to cook the dark meat and white
Practicing for the big day! Today’s test run turned out delicious, but made us realize how hard it is to photograph turkey. Any plating suggestions?
Keeping it keto during spring break.
Brisket + salt + pepper + fire + time = love.
Crispy outside and fluffy and moist on the inside. This is a Filipino dish called tortang carne norte. It's a fried omlette made of garlic, onions and eggs and the main ingredient - canned corned beef. Topped with fresh green onions for extra crunch.
Delicious carnitas with a mojo marinade. Super easy keto meal prep. Recipe at YouTube.com/ProjectReboot
Delicious wild caught sea scallops with a rich and zesty lemon garlic pan sauce. Diet food should not taste this good. Keto recipe videos at YouTube.com/ProjectReboot
Before we started keto, we were very concerned about whether a life without bread would be worth living. Enter this delicious, low-carb, gluten free keto bread. It's one of our favorite loaves of bread, keto or otherwise! Recipe is now available on Y
Just because we’re on keto doesn’t mean we can’t enjoy some delicious, guilt-free, sweet treats every once in a while! These cookies are soft, chewy and luxurious and come in at about 100 calories and 2.5 net carbs per serving! Chec