Scott walks through a quick and easy keto meal prep recipe - instant pot carnitas! Carnitas are made from pork shoulder (pork butt) and can be seasoned in many different ways. For this recipe, Scott drew inspiration from one of his favorite movies - Chef. He walks through the techniques of how to seal in the best flavor and how to make a delicious mojo marinade. You'll definitely want to give this a try!

Scott whips up an amazing surf and turf dinner for Monica's birthday. Grass-fed, grass finished ribeye and filet mignon steaks cooked sous vide served with wild caught sea scallops drenched in a rich lemon garlic cream pan sauce. It was a birthday meal to remember!

If you've been on the keto diet for any length of time, you're probably already familiar with Matt and Megha over at Keto Connect. Even though we don't know them personally, they're so inspirational to us and have been a huge help to us along our keto journey. They've got some amazing recipes as well as lots of other keto resources that are indispensable to those of us living a low-carb lifestyle.